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Consultation
Schedule a free 15 minute call to discuss your fitness goals and determine which of my coaching services is the best fit for you.
FITNESS ASSESSMENT
Experience my training methods and get a comprehensive assessment of your fitness level with a 90 min 1:1 session.
IN-PERSON COACHING
Receive personalized attention and tailored workout plans to reach your fitness goals effectively with in-person coaching.
Live Virtual cOACHING
Get guidance and support from anywhere in the world with regular video calls and customized programming.
ONLINE COACHING & NUTRITION
Achieve your fitness goals with intelligent programming and nutrition tracking. If interested, send me a message on my contact page.