Hi, I'm Yosef, a personal trainer and nutrition coach based out of Denver, Colorado with a Bachelor of Science in Human Performance & Exercise Science from Adams State University and an array of certifications. What sets me apart is my unique and non-dogmatic approach to fitness – utilizing all kinds of equipment and modalities to keep training effective and sustainable.

I have experience coaching college teams from 9 different sports with an internship at University of Denver Sports Performance Team which was led by 2016 NSCA Assistant Strength Coach of the Year Matt Shaw.

With my blend of injury prevention based protocols and a focus on bringing out the best in someone while eliminating their weaknesses, I am confident I can help you reach your goals and achieve a balanced workout program incorporating strength, conditioning, hypertrophy, mobility, power, and body composition. Let’s get to work!